Welcome to the home of MB Wellness Fitness
I enjoy working with individuals to improve their wellness and assist them to meet their goals.
I believe that every individual brings their own unique skills, experience, and abilities to learning.
I am available to teach individuals and groups in Central Maryland (Howard County, Baltimore County and City, Anne Arnudel County, and Montgomery County).
I have extensive experience in public speaking for small and large groups and conducting training and staff development. I also interact well with groups to facilitate and conduct classroom and skills education.
I am available for private or group consultation and instruction.
- Gentle Yoga - 4:45PM - 5:45PM Wednesdays
- Mixed Level Yoga - 6:15PM - 7:15PM Mondays
- Yoga Pilates Fusion - 4:30PM - 5::30PM Mondays
Check for new offerings in 2016!
- Water Fitness Challenge
- Wellness Sessions - such as self-help techniques for sleep, stress reduction through meditation and yoga